Diet Consultation Packages
Get expert, one-on-one dietary advice from a qualified dietitian to help manage your health and improve your wellbeing.
1-on-1 Diet Consultation (Single Session)
Ideal for: Getting started with professional nutritional guidance
RM80
What's included:
Comprehensive nutrition assessment and health review
Individualised meal plan tailored to your goals and lifestyle
Practical dietary advice you can implement immediately
Answers to your specific nutrition questions
Session time: 45 minutes
Perfect for: Those seeking a one-time expert review of their diet, or wanting to sample our approach before committing to a longer programme.
1-Month Diet Coaching Package
Ideal for: Focused, short-term support to kickstart healthier habits
RM250
What's included:
Initial nutrition assessment and goal setting
Individualised meal plan created just for you
2x follow-up consultations to track progress
Daily dietary analysis and ongoing support
Duration: 1 month
Best for: Those wanting dedicated support to jumpstart their nutrition journey or address specific concerns over a shorter timeframe.
Advanced 3-Month Diet Coaching Package
Ideal for: Lasting transformation with comprehensive support and accountability
RM520
What's included:
Initial nutrition assessment and goal setting
Individualised meal plan created just for you
6x follow-up consultations to track progress and adjust your plan
Daily dietary analysis and ongoing support
FREE Basic Health Screening (after completing 3 months)
Duration: 3 months
Best for: Those committed to making real, lasting changes to their eating habits and overall health with the added benefit of tracking progress through health screening.
Conditions We Can Help Manage
Our dietitian provides personalised nutritional support for a wide range of health concerns:
🩸 Diabetes
❤️ High Blood Pressure
📊 High Cholesterol
⚖️ Weight Management
🫘 Chronic Kidney Disease
🩺 Anemia
🔥 Acid Reflux, Gastric
💧 Gout
➕ Other Health Conditions
Whether you have a specific medical diagnosis or simply want to improve your overall wellbeing, we create a plan that works for you.
Why Choose OneHealth for Diet Coaching?
Personalised, Not Prescriptive: Your plan is built around you—your preferences, your schedule, your goals.
Condition-Specific Expertise: We understand how nutrition impacts various health conditions and tailor advice accordingly.
Practical & Sustainable: We focus on real-world solutions that fit your life, not restrictive fad diets.
Expert Guidance: Our qualified dietitian provides evidence-based advice you can trust.
Bilingual Support: Consultations available in English and Mandarin for your comfort.
Flexible Packages: Choose from single sessions, 1-month kickstart, or comprehensive 3-month coaching.
Is This Programme Right for You?
This diet consultation service is ideal if you:
Want to improve your eating habits but don't know where to start
Have a specific health condition that could benefit from dietary management
Need a structured plan tailored to your lifestyle and preferences
Struggle with meal planning and want practical, actionable guidance
Are looking for accountability and expert support on your journey
Note: A brief consultation with our dietitian will help determine the best approach for your individual needs.
Frequently Asked Questions
How is this different from the Weight Loss Programme?
Our Medical Weight Loss Programme includes FDA-approved medication under doctor supervision, while this diet consultation service focuses purely on nutrition coaching and meal planning. They can work beautifully together, or you can choose diet coaching alone.
Which package should I choose?
It depends on your goals. The single session is great for a one-time review. The 1-month package works well for a focused kickstart. The 3-month package is ideal for lasting transformation with comprehensive support.
What if I have multiple health conditions?
We tailor every plan to your complete health picture, addressing all your concerns in an integrated approach.
Do I need a doctor's referral?
No, you can book a diet consultation directly with us.
What is the Basic Health Screening?
After completing your 3-month package, you'll receive a complimentary Basic Health Screening to track your progress with key health markers.
